My last post detailed how I am having to change how I eat to help me train for the London Marathon. As you know, I LOVE my food. But the food I normally eat doesn’t sustain me when I’m running for 2 hours at a time. I have found that…
Its January, and everyone is feeling a bit flat and deflated after the excitement of Christmas and New Year. The weather is grey, miserable and cold and all I want is comfort food. For me, soup is the ultimate comfort food. Its like a big, warm hug from the inside.…
Recently, a few of my friends have pointed out that perhaps my diet is a little too rich, and it might be worth my while trying to reign it in a bit. I admit, I do love my rich foods. I love butter and cream and pate and pastry…basically anything that isn’t…
